Verified Review: "The capsules arrived rather quickly. I was able to take them with no problem they are not huge in size and easy to swallow. The capsules did not have any smell and there was no after taste left which is great. I have not noticed any difference in my energy or sleep but I will continue to take them and monitor the progress.”
Shilajit is a sticky, tar-like substance that is found in the rocky mountains of the Himalayas, Altai, Caucasus, and other mountain ranges. It is formed over centuries by the decomposition of plant and microbial matter and contains a complex mixture of minerals, fulvic acid, and other organic compounds. Shilajit has been used for centuries in traditional Ayurvedic medicine, a system of natural healing that originated in India.
HEALTH AND WELLNESS SUPPORT: Shilajit contains fulvic acid and more than 84 mineralsTrusted Source, so it offers numerous health benefits. It can function as an antioxidant to improve your body’s immunity and memory, an anti-inflammatory, an energy booster, and a diuretic to remove excess fluid from your body. Because of these benefits, shilajit is thought to help counteract many symptoms associated with higher altitudes.
ADAPTOGENIC PROPERTIES: Shilajit is considered an adaptogen, a substance that may help the body adapt to stressors and maintain balance. It is believed to have a positive impact on the body's response to physical and mental stress.
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PROMOTE VITALITY & BOOST ENERGY
Shilajit has been used to boost energy levels and promote vitality. Some proponents suggest that it may enhance mitochondrial function, which is crucial for energy production in cells.https://www.healthline.com/health/shilajit#_noHeaderPrefixedContent/
COGNITIVE FUNCTION SUPPORT
There is some research suggesting that Shilajit may have cognitive-enhancing properties. It may help protect the brain from oxidative stress and support cognitive functions, such as memory and learning.https://examine.com/supplements/shilajit//